How to make baby food
Most of the parents are always concerned about questions like how to make baby food, how to make your own baby food? But very few parents know that making your own baby food is pretty easy, effective, and reasonable when compared to readymade products. As an alternative of purchasing packaged baby food and spending endlessly, you can use fresh grains and juices and eatables that you have available at your home. The best part of this setup is that you’ll know what all are you feeding your baby with instead of feeding your baby with a processed food prepared with unknown ingredients.
Now, the question is how to make baby food?
Follow the steps mentioned below to make baby food.
You’ll need something with which you can make the food finely grinned as babies can’t chew hard eatables. There are various options available from which you can choose any.
• A portable non electric hand-turned food mill with variety of blades for various types of food.
• An all-in-one baby-food maker – This electrical gadget first cook the food in steam & then mashes vegetables, fruit, and meat (depending on your preference you can add any food) for your baby.
• A baby food grinder, – This is a very cheap & simple way to mesh the food for your baby. It’s non electric & portable, but limits when you need flexibility. Some parents highly recommend this.
Additional appliances required:
• Freezer trays for storing the extra food and some storage containers.
• Buying the best food
When you shop for the vegetables and fruits, choose fresh vegetables and fruits, and try to purchase only that much which you could consume within a day or two. Prefer organic food because it has more nutrients and is produced without the use of harmful chemicals, pesticides or growth hormones.
While buying fruits, you can go for apples, apricots, bananas, blueberries, mangoes, peaches, pears and plums. When purchasing vegetables, purchase carrots, peas, potatoes, sweet peppers, sweet potatoes, spinach (rich in vitamin A), and pulses.
There are more and more of options in food. You can select anything but main thing to notice is the digestibility of the food and ease of preparation.